Do you ever find yourself trying to balance work, exercise, household cleanliness, a budget, and other daily tasks that can sometimes feel overwhelming to complete? For many neurotypical individuals, it can be difficult to keep track of every aspect of our lives without letting something fall through the cracks for a time before we pick it back up. In this process, we remind ourselves that we are doing the best we can, right? What about that same type of balance for the neurodiverse?
A task analysis is a written and/or pictorial list of steps that make up a complex skill. The sequence of steps written in a task analysis indicate the order in which steps should be completed. Task analyses are used every day