5 money saving tips for adults with autism

Just like neurotypical folks, adults with autism can struggle financially to meet their needs and goals. This is especially true as autistics are often under and unemployed. The following is a blog shared with CA by a regular contributor. She describes herself as an adult female with high functioning autism. We found this quite insightful and hope you will too! Here are her 5 money saving tips for adults with autism.

CRAAG Public Meeting – August

Save the Date – CRAAG Public Meeting – Zoom link will be published in the August-September 2021 newsletter! CRAAG – Charlottesville Regional Autism Action Group. What makes CRAAG unique is our focus on the adult population, a critically under-served group. Action Groups are supported by CA Human Services (cahumanservices.org)

Embracing Mindfulness Meditation

No one is “bad at meditating”: Embracing Mindfulness Meditation to Improve Health. There is a large body of research supporting the fact that mindfulness meditation reduces many negative health outcomes, such as heart disease, chronic pain, anxiety, depression, and cognitive decline. Why, then, is it not more regularly practiced, especially among helping professionals…