ECNV’s Wellness Workshop Part 4

This 4-week series will give participants practical tools to help reduce stress, improve physical wellbeing, develop self-awareness and emotional awareness. We will use the tools of mindfulness, breath, gentle movement, and healing sound. We’ll also explore the science of how our nervous system responds to stress and to our environment. Each workshop will build on…

ECNV’s Wellness Workshop Part 3

This 4-week series will give participants practical tools to help reduce stress, improve physical wellbeing, develop self-awareness and emotional awareness. We will use the tools of mindfulness, breath, gentle movement, and healing sound. We’ll also explore the science of how our nervous system responds to stress and to our environment. Each workshop will build on…

14th Annual Step Up For Down Syndrome

Location Dominion Energy Innsbrook 5000 Dominion Blvd. Glen Allen, VA 23060 Attendance 2000+ Audience 0-99 years of age with their children and extended family members from all of Central Virginia, Charlottesville, Williamsburg, Central Shenandoah Valley and Beyond! Activities Virtual 3.21K Run & Advocacy Walk Wherever you are to raise awareness and funds for the Down…

Haley Moss (VA Beach)

Come join us for a night of Inspiration and Awareness! Haley Moss was diagnosed with autism at age 3 and is a practicing attorney in Coral Gables, Florida. She received her Juris Doctor from the University of Miami School of Law in 2018, and graduated from the University of Florida in 2015 with Bachelors degrees…