Do you struggle to remember when to do your household chores? Do you experience time-blindness when trying to manage your morning routine and be on time for work/school? When learning to manage your time/schedule in relation to your responsibilities at home or work expectations, look to these low-tech and easy tools. Set yourself up for success by trying the following:
What can we start doing now, at home to prepare our adolescent or young adult for independence? This is a question I am frequently asked by parents and supportive parties who have a neurodiverse adolescent or adult living at home.