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How to connect

When we look at taking care of our minds and bodies, spending time with others may not be the first thing we think of. It is easy in our busy day-to-day lives to feel caught up in our obligations and allow our relationships to fall by the wayside. While we may...

Tools for Time Management

Do you struggle to remember when to do your household chores? Do you experience time-blindness when trying to manage your morning routine and be on time for work/school? When learning to manage your time/schedule in relation to your responsibilities at home or work...

Challenge Accepted

As a kid, I always had a difficult time with challenges even before I was diagnosed with autism. Challenges are all over the place and can come in various forms, from big to small. As an autistic person, while change has gotten easier over time, it is still something...